Winning Conversations: 5 Principles to Help You to Say it More Effectively and Hear it More Clearly

Winning Conversations: 5 Principles to Help You to Say it More Effectively and Hear it More Clearly We’ve all been there; that feeling of stuck, of impasse, when we’re trying to understand, or be understood, and the conversation seems stalled.  Try as we might, no amount of words seems to …

When Saying Makes It So: 8 Steps to improving your “Self-talk” and changing your life.

It’s been estimated that we have about 50,000 thoughts a day.  This is our “self talk.”  It’s the soundtrack in our heads that we’re sometimes aware of, and sometimes, not so much.  We make sense of ourselves and our world by the stories we repeat in our heads, over and …