Robert J. Caffrey, L.P.C., J.D.

Public Speaking/Events

Public Speaking Do you need a speaker at your upcoming conference, meeting or event?  I present to a variety of business, academic, and professional groups as well as to the public.  I can design a presentation to fit...


Radio I've been a contributor to the "monthly challenge" on the Mary Jones Show, at the Talk of Connecticut, WDRC AM1306/FM 102.9-3. Here's a sampling of some topics I've discussed on the show (press arrow to...

Counseling For Men From A Man With Real World Experience

If you’ve landed on this website looking for a therapist, you’re likely struggling. Perhaps you are overstressed and unhappy with your work. Or, you’re having problems at home with your partner or your kids.

Or maybe you are not even sure what’s wrong.

What you do know, is you’re unhappy.

Life isn’t working out they way you imagined it to be—or how you think it “should” be—and you want help.

Whether it’s relationship or family problems, struggles with work and career, problems with anger or addiction, as a licensed professional counselor, I can help.

What You Can Achieve in Counseling with Me:

  • Life will feel easier and you’ll feel more at peace with yourself.
  • Your relationship with your partner will be much more fulfilling.
  • You’ll feel stronger, more confident and sure of yourself.
  • You’ll discover how to balance your career and home life better.
  • You will be able to express both positive and negative emotions more easily.
  • You’ll have a clearer sense of what kind of future you want.
  • You will have a healthier lifestyle free from any addictions.
  • My experience as a counselor, a combat veteran, an attorney, and a martial artist have given me the perspective that guys like you need to quickly and effectively knock out their problems.

    I’ll help you find your own power and be more solid and happier in all areas of your life in a direct, “no-nonsense” way. Read more >

    My Writings

    Searching for the Grail of Power
    One of the most enduring aspects of the legend of King Arthur is the quest for the “Holy Grail.”  According to legend, the Holy Grail...
    Read More "Searching for the Grail of Power"
    Bowing to the Shark
    Someone once said, “It’s not when my problems come one at a time that I have difficulty.  It’s when they travel in a pack that...
    Read More "Bowing to the Shark"
    Holiday Harmony: 4 tips for Holding Boundaries and Setting Limits with Santa’s More Challenging Elves
    Holidays are often times of both great joy and challenge.  What we are most often seeking is “harmony,” a balance between our wishes, needs, expectations...
    Read More "Holiday Harmony: 4 tips for Holding Boundaries and Setting Limits with Santa’s More Challenging Elves"
    Difficult People Make for Hard Times: 5 Keys to Managing the Stress of Challenging Relationships
    We all have them; those people in our lives that seem to stress us out all the time.  Bosses, partners, spouses, family, co-workers, look around...
    Read More "Difficult People Make for Hard Times: 5 Keys to Managing the Stress of Challenging Relationships"
    “To Keep All Safe ‘til My Return”: The Importance of Mentoring
    As told in Homer’s “Odyssey,” when the Ithacan King Odysseus was called upon to join the Greek armies in their battle with Troy, he was obligated...
    Read More "“To Keep All Safe ‘til My Return”: The Importance of Mentoring"
    Defending North Fork
    One of the things we are compelled to confront daily is the ever evolving role of men in our culture.  As we try to come...
    Read More "Defending North Fork"


    I can be reached by telephone at 860-306-0927.  You will be able to leave a voicemail message and I will return your call as soon as possible.  You can also reach me by emailing  me at I offer remote psychotherapy to all Connecticut residents on a user friendly HIPAA secure video platform.