Category Archives: Change

Winning Conversations: 5 Principles to Help You to Say it More Effectively and Hear it More Clearly We’ve all been there; that feeling of stuck, of impasse, when we’re trying to understand, or be understood, and the conversation seems stalled.  … Continue reading →

What do we know about the power our thoughts have to impact the quality of our life? Simple. “As a person thinks, so shall they be.”  (Proverbs 23:7) We can ride the positive power of our thoughts like a surfer … Continue reading →

It’s been estimated that we have about 50,000 thoughts a day.  This is our “self talk.”  It’s the soundtrack in our heads that we’re sometimes aware of, and sometimes, not so much.  We make sense of ourselves and our world … Continue reading →

It goes without saying that life is challenging. Some challenges we seek; some find us all by themselves.  Dealing with them effectively determines the quality of our life. Much as succeeding in life, getting to the top of Mount Everest … Continue reading →

In 219 B.C.E. the Carthaginian general, Hannibal, confronted a daunting task. He had been ordered to lead his army into Italy to attack Rome. The only way to achieve surprise and do so quickly was to cross the Alps. No army had … Continue reading →

In order to change something in your life, you often have to come to grips with how it got there.  It can be helpful to remember that as human beings, we are always trying to find the meaning of what … Continue reading →

The winning runner who crosses the finish line first in a footrace is referred to as “hitting the tape.”  Life can feel like a footrace at times, too.  We are often trying our hardest to go farther and faster.  We … Continue reading →